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Lavender Soap and Other Lessons on Self-Care: How Curanderismo Roots my Practice
Curanderismo is a spiritual medicine with Catholic, Indigenous, and African roots in Mexican and Mexican-American culture. My family has...
Sep 164 min read
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Lessons on Intimacy: What Cuddle and Touch Work Teaches Me
When people hear the word intimacy the often think of sex, chemistry, or intense emotional connection. This misconception is...
Sep 94 min read
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Connection-Based Medicine: The Antidote to Internalized Shame
Internalized shame is a quietly pervasive force. It's the belief that something is irrevocably wrong with us. That our nature is...
Sep 24 min read
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