top of page
Blog


The Power of Co-Regulation: Why we need each other to heal
Western culture, and perhaps American culture in particular, often glorifies independence, self-sufficiency, and a "do it on my own"...
Jun 53 min read
Â
Â


Reflections from a Celibate Slut
My relationship to sex was shaped by religious and social shame, trauma, and violence. Everyone from the Pope to my 14-year-old boyfriend...
Jun 32 min read
Â
Â


Releasing Conformity by Living Out Loud
I grew up in a world that demanded conformity, obedience, and invisibility. When I became a mother and wife, those pressures only...
May 263 min read
Â
Â
bottom of page
